Do you exercise everyday?
By tejas1794
@tejas1794 (375)
India
March 21, 2009 1:29pm CST
Exercising everyday is considered very important for a healthy and stable living. But due to this busy life and schedule many of us do not have a time to exercise everyday..I do exercise once in 2 days but since I daily play Sports outside daily, I have no problem in continuing exercise in 2 days..My exercise include Yoga and a bit Muscle bend practice..What about you?? Do you exercise everyday or say 'regularly'? OR are you in those who don't have time to do it daily? OR are you among those who doesn't care about exercising and don't exercise? If you do exercise, which type of exercise do you do and prefer to others?
3 responses
@ChefMazda (56)
• United States
21 Mar 09
At the moment I do little to no exercising. I think it depend on ones situation. It basiclly comes down to having the drive to make yourself look and feel better. I would like to exercise but I use the excuse that I dont have enough time or energy when I get home from work. But after I think about it, it is just an excuse because I am not dedicated to it. If someone really wants to do something about thereself they have to make the CHOICE to do it, and develop the drive to succeed.
@reds08 (305)
• Indonesia
21 Mar 09
Excercises is obviously important to maintain our health and make us stay fit. But recently i don't have enough time to do so. As i have a lot of works and other activities to do, sometimes i think that 24 hours a day is not enough for me haha.
But in the weekend i try to do some light exercises like gym or jogging early morning to burn calories. But sometimes, in the weekend im still busy.
