How long are you usually sleep at night?

@yzedxw (357)
March 21, 2009 8:31pm CST
I sleep from 5 to 10 hours at night.I thing first 3 hours are most important.But I love days when I can sleep all morning till 12 :)Sometimes usually after nice lunch I like to go sleep for couple hours and still before I went sleep with my girlfriend we are watching some film and I set up my computer to automatic turn off so we don't see all film because at the end we are sleeping:)
8 responses
@natalusiQ (118)
• Slovak Republic
26 Mar 09
at last time i usually don´t sleep enough..because i everyday go out and when i come and get to bed it´s after midnight...and i wake up at 5:45 a.m. however, when i sleep much i feel tired..because i want to sleep more and more...so i usually dont sleep enough and i feel fresh :) but sometimes i need to get some sleep ..for enough power :)
1 person likes this
@yzedxw (357)
26 Mar 09
yes I know what you mean.When you sleep for about 4 hours every day you feel all right all day but at the weekend you must go sleep afternoon for few hours.And if you sleep 8 hours every day you feel tired because you still need more and more sleep and you don't want to wake up from bed.But you don't need extra sleep at the weekend afternoon.I use to sleep 3-4 hours every day and I was all right and now I sleep 8 and more and I am still tired.I don't realy understand why it is like that ,but it is...
• Slovak Republic
27 Mar 09
yes it´s the same with me :) during the week i usually sleep about 5-6 hours..and sometimes during the weekend i get more when it´s possible..because i usually go at the party in our city..or other near city...or some cottage and something like that..so i haven´t got enough time for get more sleep.
@yzedxw (357)
27 Mar 09
What city?:D..Yes after party I can sleep all day, it depends on kind of party:) But I like sleep so much or only be in bed is sometimes nice after you had rush week.When I have a rush week, at the weekend sometimes I stay in bed all day (sometimes not if there is a party on Saturday too)..:D I lived in Bratislava and somebody call it Partyslava and I know why:D now I live in Liverpool and it is similar :)
@Mirsya (520)
• Indonesia
22 Mar 09
I can't sleep enough these days. Too much work to do and so lttle time to spend. These days, I can only sleep for about less than 5 hours a day. So, I feel sleepy and tired all the time.
@yzedxw (357)
22 Mar 09
not too good for you but I know work is on the first place and today we have to work as much as we can.I hope you will have some nice sleep very soon:)
@Mirsya (520)
• Indonesia
22 Mar 09
What I mean by work is homework and asignment. I'm just a college student and busy.
@yzedxw (357)
22 Mar 09
So it looks like you have to wait few years to get a nice long sleep at night:)
• China
22 Mar 09
sometimes i felt that more sleep would wasted my time, so i slept short often. but i also always became very sleep and had to sleep with nothing interrupted. what a pity........
@yzedxw (357)
22 Mar 09
Yes you are right sleep can be waste of time but only if you sleep more then 8 hours because it isn't really good day when you didn't sleep enough.
• China
22 Mar 09
yep. i really need to arrange my time properly. lol
@yzedxw (357)
22 Mar 09
Don't talk about it and just do it:)
@sudalunts (5526)
• United States
22 Mar 09
If I can get to bed before my husband does, I can probably get about two good hours of sleep. After my husband comes to bed, that's it. He hogs the bed, covers and snores. Usually during the day, I will find that I am really sleepy because I did not get a good night's sleep. I really wish I had a larger bed, my husband sleeps until about ten in the morning, because he has the whole bed to himself, because I usually can not take it anymore and get up about five in the morning. I would love to be able to sleep a good eight hours a night, can't remember the last time that may have happened.
@yzedxw (357)
22 Mar 09
You have to change it soon because it is not really healthy.try to speak to your husband and buy a new bed or buy your own one.You can't really live like this till you die.
• Malaysia
22 Mar 09
hello... i love sleeping very much..it makes mee feel relax and relieve stress. i usually sleep for about 8-9 hours at night...i can sleep more if i want to but i dont think it is a good thing to do.so 8-9 hours a day is enough for me...=)
@yzedxw (357)
22 Mar 09
Lucky woman if you can sleep how long you want:D I can sleep how long I want now too but it is only because I get injured and I am without work now but it will change soon:( ..:)
@dodo19 (36068)
• Beaconsfield, Quebec
22 Mar 09
I usually prefer to sleep between 7 to 9 hours, as it is recommended that adults sleep 8 hours. However, if I can't get that many hours, then I try to get at least 6 hours, because I find that, if I get less than that, I can't really function properly.
@yzedxw (357)
22 Mar 09
Yes i know what are you talking about..When I sleep 3-5 hours in few days, next day I only lie on the bed and in 2 minutes I don't know how I am sleeping:)
@Elegant7 (142)
• United States
22 Mar 09
I usually sleep a total of 9 hours a day. However, on occasion I only sleep for five hours a day and by the time night rolls around, I find myself unable to focus and in dire need of more sleep. I think the longest I've ever slept in a day was 16 hours, and it was only because I had absolutely nothing else to do that day.
@yzedxw (357)
22 Mar 09
16 hours wow..you are better then me..My record is as I said 12 hours.It is the same if I don't sleep 2 days and after that 2 days I go sleep I can't sleep more then 12 hours.And I imagine that I am more tired when I sleep longer:)
• India
26 Mar 09
i usually sleep 4 5 hours only.......but all pending sleep is been recovered at weekends when i have a sleep 4 abt 6-7 hours ............really waiting eagerly 4 weekends