I want to increase my weight. Please help me!!

@rakesh284 (1472)
India
March 23, 2009 2:57am CST
Hello friends I want to increase my weight. I have tried basic gym but not regular but frustrated after no result and stopped. Still drinking a glass of milk every morning and sometimes with egg in it. But there has not been any change in my weight. Please help me my friends
3 people like this
7 responses
@rsa101 (37968)
• Philippines
23 Mar 09
Might as well go to your doctor and have it complained. I guess they can best advise you on what to do with your situation and might be able to diagnose something. As for me I think it has something to do with your fast metabolism of your body. Its cause can be some many things like hormonal. One of the diseased related to that is thyroid problem which is the main culprit in many cases of fast metabolism of the body. But I am not saying that it is the problem have a doctor check it and probably he can help you with your problem.
1 person likes this
@rakesh284 (1472)
• India
23 Mar 09
Thanks for your useful response It was nice that you want to me consult a doctor first because he will give a sure solution for this. Once I visited him and he has given me some powder to increase my hunger that's it.
1 person likes this
@sanuanu (11235)
• India
25 Mar 09
Eat eat and eat. This is the main motto but you need to drink water more than you eat, then only you are going to add some weight to your body. That's what I did when I needed to put on weight. The yoga would also be helpful in it my friend!
@sanuanu (11235)
• India
26 Mar 09
Bbye
@rakesh284 (1472)
• India
25 Mar 09
Thanks for sharing your views in my discussion. I think I am drinking enough water while taking food. Every morning also and before sleeping also I take a glass of water. Thanks for your suggestion Bye
1 person likes this
@ktosea (2025)
• China
23 Mar 09
why you want to increase your weight while so many people want to lose weight?if you really want to increase weight,you must eat much everyday,fat,animal oils and fastfood may help to increase weight.plus you shouldn't stay up or live a irregular life.basic gym may also helps to keep your figure and just increase weight.on the other hand,I know someone are born to be thin,they can not be fat no matter what they eat or do. happy mylotting
@Niah1976 (739)
• Paranaque, Philippines
26 Mar 09
Hi rakesh284! Gaining weight and losing weight is both difficult. I used to be thin when I was in college and I admit that I hate my body because clothes don't look good on me. But I decided to take Propan it helped me and I gained weight. I think you should take it continously until you achieve the body that you wanted. But I'm not taking it anymore because when I became a mom I gained more weight. Why not try Apetton, it is a milk that you should take for 3 months. So good luck to you and let me know if what I told you works for you, too. Thanks
@snow8515 (169)
• China
23 Mar 09
I think there's something wrong with your nutrition absorbency. Doing basic gym is a good method. However, you should eat more high-calorie foods such as chocolate and meat. I'm so envious of you that you can eat everything you want never worrying about the weight.
• Philippines
23 Mar 09
Well, my friend also wants to increase her weight. I want to know is why do you want to increase your weight? If you really want it to increase, might I suggest to eat fastfood. That is one way to increase the weight. Hehehe.
@rakesh284 (1472)
• India
23 Mar 09
Well do you really same about your friend too. because I am thin and also has a short height and I know height doesn't grow at this age.
1 person likes this
• Philippines
24 Mar 09
I see. Okay. Thanks for answering my question.
• China
23 Mar 09
Hi, rakesh, it is easy to put on weight, but difficult to lose weight. In modern society, most of friends are tring their best to lose weight! It is so hard to achieve it! I think the most important point is that you should not have pressure, keeping a calm heart. Maybe go to the hospital, your doctor will show you some practical suggestion. Finnaly, good luck to you!