How do you protect your eyes?
By xuanlingfang
@xuanlingfang (258)
China
March 23, 2009 10:39am CST
We can not do anything without eyes in our daily life. We use them to read/in reading books, to watch Tv. We can not do at any time and place. If we have bright eyes, we can be able to see clear beautiful flowers, pretty grass, elegant mountains, graceful rivers and any other landscapes. However, we do not notice sanitation of using eyes specially in our childhood. If we become near-sighted, it is very difficult to see these beautiful things. So protecting our eyes is very important.
So here is my question: How do you protect your eyes? Do you use your eyes for a very long time every day? What kind of food do you take to help to protect the eyes?
2 people like this
7 responses
@sinokirin (900)
• China
24 Mar 09
Yeah,I thought i use my eyes for a long time every day and they need a good rest...:-) i was near-sighted when i was still in the primary school, at that moment my eyes was 100 degree near-sighted.Unfortunately now 800 degree.
It is painful that someone has bad eyes,but the more time you used the compueter or tv, the more harm your eyes would get.
@sinokirin (900)
• China
24 Mar 09
Sorry, there are sometings wrong with my network,so i cant post all.
I think it need more rest to eyes, do some eyes massage,and looking green occasionally,the most important is to never staring somewhere for very long time.
You can eat the food which are rich in Va,f.e. the haslet of the animals and the fish liver oil.
@pandaemonaeon (113)
• Italy
24 Mar 09
I use glasses and dark glasses for protect my eyes...
i'm 20 years old, and since i'm born i've a eyes' problem :-(
@yenwie84 (1344)
• Malaysia
24 Mar 09
I seldom bother to take care of my eyes. I think I am bad in looking after my eyes. I always like to lie on the bed and read. It's bad for my eyes, but I cannot do much because it is bad habit,maybe I need sometimes to change it. I think the only time I take care of my eyes is when I am sleeping. I cannot allow myself to sleep less than 8 hours everyday. I always get tired easily and go to bed early. Is this a way to protect eyes? I am uncertain. Lol.
@gxyywhyzy (450)
• China
24 Mar 09
It's very important to protect our eyes for everyone.however we may neglect its importance in our daily life.I think there many ways to protect it.for example when looking at something for long time,we should make your eyes rest a while.
@NancyXie (78)
• China
24 Mar 09
Unfortunately I am shortsighted!!I have to wear glasses everyday,either the normal one or contact lens.I have considered to do eyes opration to recover my sight,but finaly gave up because of scare.
I do eyes protect exercise everyday before sleeping,and use eyedrop during daytime when my eyes feel tired.
@freerr (666)
• China
24 Mar 09
Actually, eyes is very important to all of us, but unfortunately, I have been near-sighted. I must to wear a eyeglass at most of time, it is uncomfortable.
I always think of protecting my eye out of hurt from computer and others, but be difficult to become a habit since busy. In usual, I just drop several eyedrop, but I know that is not good enough. Now, my eyes are becoming more and more bad, I must stop all things to let them have a rest.
@vicky30 (4766)
• India
24 Mar 09
Carrot and spinach are the best foods to protect the eyes
.Like you said seeing the greenery and beautiness of nature will help improve the eyes.Drinking lots of water will prevent the eyes from getting dry.Taking a break after an hour from computer will help improve sight.Also wearing anti radiation glasses and putting anti glare screens in the monitor will help improve eyes.
.Like you said seeing the greenery and beautiness of nature will help improve the eyes.Drinking lots of water will prevent the eyes from getting dry.Taking a break after an hour from computer will help improve sight.Also wearing anti radiation glasses and putting anti glare screens in the monitor will help improve eyes.