what is the last thing you do before you sleep?

i say my thanksgiving and petitions to the Lord I believe in. That's the last thing I do before I sleep. How about you?

The last thing I do before my sleep is praying for good and sound sleep and I thank god for good day.

(1) I brushed my teeth and put a moisturizer on my face. (2) I kissed my bf good night.

Duh~~! Sleepiness of course. Once we are all dressed and relaxed and already in bed, the next thing you know would be sleep. What else could happen prior to that if your intention of getting into bed is to sleep?

S*x!.well before sleeping i do the cleaning in the kitchen,clenaing my self praying and lovingX2 with my husband

I just listen to the radio before sleeping because I want my mind to be relaxed for 30 minutes. I sometimes read magazine before sleeping but most of the time I just go to bed tired of mylotting and just sleep. I make sure that my son is sleeping before me and my husband is at work every night.

the last thing that I do before I go to sleep at night is pray to the Lord, thank him for the blessings that I receive during the day and my entire life, small or big. and ask for forgiveness for the imperfections as we are humans.

I pray for the blessings and everything that occured. I pray for another day to correct my mistakes and to pursue my dreams and help those who are in need. After praying i usually still day dream or should i say think of things that I want to happen in my life.

Dear friend, I would give a pray firstly thanking for making me alive for that day and give a good sleep. May be I may have a glass of water too.

the last thing i do before i go to sleep is play my fiance's favorite song and talk to her, after she passed away, it's been a daily routine and i don't know when will i be like this.

i usually watch some television before i go to bed and put the tv on a sleep timer, so that's almost always the last thing ive done before i go to bed

Iread something of my interest. Without reading I just can't sleep. Preferably this reading has to be something I like or I love. I generally read every vacant moment of my wakeful life if only the situation I am in doesn't prevent me to hold a book. Yes, that would mean when I am in the toilet too.

Just after praying, i lay on my bed.Im just thinking some things what i have done in the morning till i rest on bed.

I watch Television for sometime and then i wash my face. Then i check my mails once and go to bed. I pray to god before i go to sleep.

i clean my face then i pray.. :D

i Always want to have a drink before sleep........cheers

Hi alankor. I watch one or two episodes of the tv series which we have on dvd. We just finished a season of Numbers and for tonight, it's going to be Bones. The very last thing I do is to say my prayers...and then I'm off to dreamland. Thanks. Have a good night sleep.

Usually before I sleep I will say my prayers. This is giving thanks to our heavenly father for all the good things He has given me for the day and to ask for forgiveness for the mistakes I have done throughout the day.

Usually watching TV, as I usually fall asleep with it on!