do you sleep lately veryday?

@cindyhxf (1446)
China
March 26, 2009 11:39pm CST
I slept lately these monthes,i felt sleepy the next morning but i really couldn't sleep early.i am worried that if it is good for my health? what ever happened to you if you didn't sleep well?thanks for sharing.
1 person likes this
15 responses
• Malaysia
31 Mar 09
i only sleep late whenever i'm not working the next day. if i am working i try to sleep early, like by midnight because if not i can't wake up the next day in the morning. i have to get at least minimum 5 hours of sleep else i'll feel groggy and wont function very well..
• India
30 Mar 09
well thats what I do every day I use to sleep around 2 am and wake up in 6 or 7 max because I need to attend college then job so I am bound to sleep at 2.Beside I PLAY WARCRFT GAME HEHE A SINGLE GAME THO SO ...
@tjades (3591)
• Jamaica
28 Mar 09
I slept in late this mornin because I had avery late night last night. other than that I have to get up early to get to work. I am not an early sleeper...meaning I do not go bed early at nights. If I do I may have problems falling asleep if I am not tired enough and then I am bound to wake up one or more times during the night and then have a huge difficulty falling asleep again. When that happens I get up so drained and tired in the morning. What I do now is to go to bed when I can bearly keep my eyes open any longer. That way I am gauranteed a good or at least decent rest.
@jaymeeliz (505)
• Philippines
27 Mar 09
I have been lacking sleep this past few weeks because of work. I don't feel like my body has been in a very good condition lately. Lack of sleep isn't good for the body because our body needs rest to repair worn out tissues and keep us energized the following day. Oh I wish I could have a rest day!
@hanah87 (1835)
• Malaysia
28 Mar 09
I will feel slpp and my body become weak if i sleep too late.
• China
28 Mar 09
If i slept lately,i would feel tired for next day.so i slept on time every day.
@myralmedo (815)
• Philippines
27 Mar 09
hi there :) yeah as much as i could and possible i want to sleep early but sometimes my son sleeps late too i have to watch him over and let him sleep first (even how sleepy i am i can't take that i will sleep ahead of him...) and if there will be an instance that he will sleep ahead of me, i'll watch first my favorite tv programs, i always tell myself the next day that i will sleep early but then it's still the same routine or of i can't sleep well i get my mobile phone and play text twist first until i get sleepy happy myLotting! Godabless!0=)
@kekexinfeng (1295)
• China
27 Mar 09
I often sleep at eleven o'clock at night,and I don't think it is too late,because I get up at seven o'clock the next morning,so I can sleep eight hours,and I hear that sleep eight hours is the best habit.I feel if I don't have enough sleeping,my skin will be bad,and I feel cold,and don't happy,so sleeping is very important for our health,please keep good sleeping!Have a good day!
@syankee525 (6261)
• United States
27 Mar 09
well i cant and dont like sleeping in late, it make me feel like i wasted the whole day away. i used to have trouble sleeping, and still do at time. but now i take med to help me with sleeping and the pain
@aisaellis22 (6445)
• United States
27 Mar 09
Hello cindyhxf! I slept late lately too. I have hard time going to sleep sometimes because of mylotting..lol..hehehe..Sometimes, if I don't have enough sleep, I feel cranky during the day.
@gxyywhyzy (450)
• China
27 Mar 09
this is not good for your health,you should go to bed early.good and enough sleep can make you younger and much beautiful.
@venchaul (541)
• China
27 Mar 09
I got to bed late every night but I can go into my dreams and sleep well. I will wake up until about 7:00 am if I have no class in the morning. You'd better have an exercise such as jog to keep you good sleep. I know when I do the exercise befor sleeping, I can fall asleep faster. So do more exercise! Take care!
@CMTS_87 (1339)
• Philippines
27 Mar 09
I always sleep late everyday. But right now I'm trying to change that because I need to be healthy.
@saktiyp (53)
• Indonesia
27 Mar 09
I always try to sleep 8 hours per day, but sometime less than especially when a lot of work to be completed
@sugarfloss (2139)
• Malaysia
27 Mar 09
hello there cindyhxf!I have been sleeping late everyday since Tues.The reason being,the passing of my dear friend. I've been thinking why God took his life. He's been such a good boy.I miss him. Thank you,