Does anyone keep a journel or diary? I keep a journel and I have for quite awhile. I find it is good therapy sometimes to write down what is bothering me! As a teenager I kepted a diary like alot of girls do!
I keep a food journal these days. At one point i kept a diary too but i've stopped that and havent done it for the last 8 years. I write on myjournal at times when things really bug me these days and occasionally in a book but not on a daily basis.