Which is the best healt drink for children

My kids drink watered down juice, milk, and water. But because the Dr wants to keep my son's weight in check he is on pediasure. Otherwise if they want flavor to milk I add instant breakfast as all my kids have high metabolisms like their dad did when he was young.

water and fruit juice made by oneself!

Hi dear ,there are many energy drinks in the market,but franky speaking i dont trust them much ,i prefer to give the home cook solid food and fruit juices,though my kidoos are fond of energy drinks ,but dont just depend on them .Still i will say that COMPLAN is much better than the other ones . happy parenting and happy my lotting.