Plz Help Me On Getting A Good Physique....

Six Pack Body - Six Pack Body... Isnt it cool???
India
April 12, 2009 10:53am CST
I Want some Thing Like A good Physique... Wat do U say Abt a Six Pack Body??? Or something Like Gaining Muscle Weight...... What Do U Say???
1 response
ersyn1
@ersyn1 (6)
• Turkey
13 Apr 09
at first you had a diet with green vegetables and you eat little bread and usually you should drink juice and before dinner and lunch you should eat salad