Do you eat salad everyday?

@med889 (5941)
April 17, 2009 7:50am CST
Doctors says it is very healthy to eat salad everyday. I love salads in pizza hut and KFC sometimes and I must admit that i prefer salad which are not made at home.;-) What about you?
13 responses
@rich_yu (163)
• Israel
18 May 09
yes i always eat salad everyday even sometimes i dont eat heavy food i fell good and my stomack is hardly pain when i eat salad
@med889 (5941)
20 May 09
Yeah because I feel salad is much more lighter than any other meal you would have taken instead of the salad so I prefer salad which are prepared outside like KFC or Pizza hut ;-)
@Maryam27 (411)
• Pakistan
15 May 09
I just try to eat it but I don't like it much. Like you I also like non-home made salads :D but these are not that healthy. Whenever I try to eat a simple salad at home i can't have more than two or three spoons :s I don't know why but I don't like it.
@med889 (5941)
16 May 09
Exactly, thats why I prefer to eat salads from pizza hut or KFC salads, they are more tasty and I prefer them to the simple salad made at home, my mom is good but still I prefer out of the ordinary.
@youless (112113)
• Guangzhou, China
22 Apr 09
No, we don't often make salad. We seldom make it at home. Usually we will just eat the fresh fruits directly. It is the most convenient way:) I love China
@med889 (5941)
22 Apr 09
Yeah eating fruits are also a good and faster way to stay healthy. I love China too.;-) Wo ai China.
@se7enthbird (8307)
• Philippines
18 Apr 09
i am not a veggie person, if i will eat veggies i would like it cooked. if a eat salad then that would be macaroni salad. i ma not much of eating veggies so i am not head over heals on salad. my wife is a fruit and veggie eater and she loves salad on any place we go. here pizza hut offers shrimp and mango salad and she loves that so much
@med889 (5941)
22 Apr 09
Mcaroni salad wow I want to eat it now. And I prefer Pizza huts salad the most.
@gracypure (529)
• Philippines
15 May 09
I can eat salad but not everyday. I don't even have a single recipe for this type of food.
@med889 (5941)
16 May 09
I prefer to eat salad at pizza hut instead of going to the kitchen to prepare some stuffs myself. And I have even bought a recipre book on salads too which is still lying in the drawer maybe high time to take it out.;-)
@Jennlk84 (4206)
• United States
22 Apr 09
I eat salad on a pretty regular basis, but I don't always eat it daily. I try to pack a salad in my lunch at least 3 out of the 5 days in the work week. Some weeks I do have a salad every day, but I like to switch it up too! I enjoy salads in restaurants too. Applebees has a delicious santa fe ranch chicken salad that is delicious! It's actually not too bad (health wise) for you either. Salads out are yummy because they usually offer more veggies than I can keep in my house. It's just my fiancee and I here and we have trouble eating a lot of veggies before they go bad. After all of this salad talk, I think I'll pack a salad in my lunch for tomorrow!! A salad with tuna, almonds, and light honey mustard dressing = YUM!!
@med889 (5941)
22 Apr 09
3 out of 5 five days is really good. I feel to eat salad now after what you are saying. Yummy!!!!
• Philippines
17 Apr 09
I like salads but I don't eat salads everyday. However, I try to eat everyday that has meat/fish and vegetable viands. We eat rice here so we have viands like that. I like Ceasars' Salad
@med889 (5941)
22 Apr 09
Salads are really healthy and my doc says i got to eat everyday but I dunno how to prepare them at home as it never appear like the one we buy outside but I think I just need more practice.
• Malaysia
17 Apr 09
I do love salad but do not eat it everyday. I've heard that eating uncooked food like salad is good for health. And it is also the dieters best food. Should seriously think of eating it everyday now since I've grown sideways after sitting too long surfing the net most of the time.
@med889 (5941)
22 Apr 09
Yeah you are right uncooked food is really good for health. I go to gym just to be able to eat more.
• China
17 Apr 09
no , somettime i eat it.
@med889 (5941)
22 Apr 09
Hey but doctors say we should eat it everyday, but I happened to miss them sometimes.;-)
@Colmuc (707)
17 Apr 09
In Winter I eat less salad than in Summer simply because I eat almost only salads that I have grown myself. In Winter I grow sprouting seeds in my flat and have winter salad, Lambs Lettuce, on my balcony. In summer I have lots of fresh salad crops from my balcony and garden. I think salads are very healthy and they can also be a very enjoyable and satisfying meal.
@med889 (5941)
22 Apr 09
Thank you for sharing Colmuc!;-)
@zoey7879 (3092)
• United States
17 Apr 09
I eat salads about 3 or 4 times a week, a variety of chef and ones topped with grilled chicken although it's quite rare that I buy a salad. I prefer to prepare them myself.
@med889 (5941)
22 Apr 09
wow you are lucky. I think I should learn how to prepare it.
@marguicha (215428)
• Chile
17 Apr 09
I love salads but, unlike you, I prefer making them at home. I´m very picky as germs go and wash all the salads I eat raw. Salads are wonderful sources of vitamins, specially raw veggies.
@med889 (5941)
22 Apr 09
Great so you can prepare them atleast at home I just think i need a little practice to eat salad prepared by myself.
@shibham (16977)
• India
17 Apr 09
hai med889, i love salad very much. if someone offers me my meal just with salad, then i can take it easily. but my mom rebukes me for taking salad, beacause she thinks that it may be causes of my dysentery. ha ha ha. good night.
@med889 (5941)
22 Apr 09
Hello shibham, I also accept to have a dinner or a lunch just with salads. It is so nice.