what is your health mantra?
By locrian
@locrian (11)
India
April 21, 2009 10:17am CST
Hi,
Mine is of course eating healthy and nutritious food, but also main thing as far as i am concerned is to eat vegetarian food as like fruits, vegetables(green vegetables).
any one like to dish out something?
2 responses
@reds08 (305)
• Indonesia
22 Apr 09
Yeah, you are definitely right. Eating healthy and nutritious food is a must if we want to be healty and fit. Vegetables and fruits contain a lot of vitamins that are needed by human's body. So, for me mantra for being health is consume healthy food and avoid junk food. And of course exercise regularly.
@my_name_is_coco (4334)
• Philippines
21 Apr 09
My health mantras are: eat healthily, exercise,have a positive outlook in life, and always smile.
