Fruits VS Processed Vitamins

Philippines
April 22, 2009 2:13pm CST
Do you go for fruits as means of daily vitamin or you prefer processed ones?, I go for all natural, one that is extracted from fresh fruits that you can get from the market or straight from your own backyard. I'm not saying that I don't take medicine when I get sick, since they are processed ones but as much as I can I go for all natural means of staying healthy. It's always good to use our natural resources that is available than being used to those that are available in the market, mind you one of this days we may not be able to taste the fruits of nature so as long as they're available, indulge!
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