April 23, 2009 12:20am CST
Do you take diet pills? If so which ones work and which ones do not? What do you do to lose weight?
• Puerto Rico
23 Apr 09
I do not take diet pills to dangerous. I just watch what I eat. If I find I have put on a few more pounds then I want. I just don't eat dessert for a week and I lose it. I eat my meals using the portion control technique. I don't eat to be over filled. I eat to where I'm comfortable. Eat plenty of fruits and veggie and I try to stay away from red meat. I drink plenty of tea, green tea, both Iced or not.