spot/acne help

April 28, 2009 11:48am CST
i have spots/acne on my face, not terrible but it is enough to annoy me. i have tried clearasel wipes and they make it worse, and freederm which just makes the spots go yellow. what is the best thing to tackle spots/acne?
2 responses
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28 Apr 09
wash your face twice a day, and consider changing your diet
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28 Apr 09
using what? just warm water?
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28 Apr 09
yeh just warm water, dont use soap or stuff like that
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28 Apr 09
ok buddy, thanks for that. ill give it a go and get back to you in about a week. what type of stuff in my diet should i add?
@evexky (70)
• Philippines
29 Apr 09
I have a brother which has the same problem... acne/dark spots on the face and actually all over his back, he became shy and don't want to go out due to his acne. I tried almost everything to help him... even used herbal things but didn't work. What I did that works for him was to give him 1) no oily foods, 2) washing face with mild soap, 3) placing an antibiotic solution and a moisturizer before going to bed, 4) drink food supplements and sleep 7 hours daily. After 2 weeks i've seen big difference and for 3-4 months now... nothing on his face at all! So happy for him becoz he now has a girlfriend! Cheers and Good luck! Happy mylotting...