I've been depressed but I will come out! Any suggestions?

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Do you have any ideas about coming out of depression?i'VE had people tell me I don't know what depression is. That what I am is oppressed. What's the difference. I personally feel what I call very depressed. I started goin to a counselor, and he says I'm mildy depressed. He asks if I think about suicide, and wants to know exactly how my days go. I sometimes wonder if its laziness, cuz I don't want to take care of myself or anything, and I feel guilty cuz I don't visit more or take more care of my pets. But I'm coming out. I know I am. I refuse to handle it anymore. I've started today shouting praises to the Lord and speaking out loud all my blessings. What do you do?