What is the methods can make one abstain from smoking?
May 1, 2009 12:56am CST
As we all known,smoking is bad for one's health,but there is still most of the people like smoking,i really want to know some methods which can make one abstain from smoking?Please share your opinion here.Best wishes!
1 May 09
I would suggest that a habitual smoker realizes firstly that he/she is an addict, then join a self-help group to get him to quit the habit permanently, but slowly. It's not easy to quit smoking instantly, but with a lot of support from people and family members would help him/her overcome the habit.