What is the methods can make one abstain from smoking?

Ireland
May 1, 2009 12:56am CST
As we all known,smoking is bad for one's health,but there is still most of the people like smoking,i really want to know some methods which can make one abstain from smoking?Please share your opinion here.Best wishes!
2 responses
@fwangaa (3058)
• China
2 May 09
i have never let a person who smoke stop his smoking. and i will take a try . if he stop the smoke i will tell you. if you want him stop smoke , he will stop smoking. and you should stay with him every minute .and see whether he is smoking.
@DanBen (346)
• India
1 May 09
I would suggest that a habitual smoker realizes firstly that he/she is an addict, then join a self-help group to get him to quit the habit permanently, but slowly. It's not easy to quit smoking instantly, but with a lot of support from people and family members would help him/her overcome the habit.