Trying To Quit

United States
May 4, 2009 7:06pm CST
I have been trying to quit smoking for the last 3 weeks. Since the day i said i quit i have smoke 3 times. It hard because I have been smoking for 10 years, everybody i hangout with smoke. Who is also trying to quit smoking and what are you doing to quit?
1 person likes this
2 responses
@Netsbridge (3242)
• United States
24 Aug 09
Because smoking like several bad habits are often escape routes to daily situations, you probably will have to substitute that vacuum with some healthy habits; such as eating nuts or fruits, etc. when you feel the need to smoke. On the other hand, however, I think that an overall healthy diet and some form of daily exercise can help you in getting rid of your smoking addiction. The fact that you decided to quit is a good thing! There are several health negatives that are caused by smoking. Do not give up!
@gstitzer (104)
• United States
3 Aug 09
I quit smoking cold turkey a few months ago then we began moving and work got stressfull so unfortunately I started back up again. I am trying again only this time I'm cutting back until I am done totally. It's a will power thing with me I have to get past the people around me who smoke because I hate not having control over every aspect of my life and my smoking included.