does chocolate really makes you fat?

Philippines
May 5, 2009 9:00am CST
I just wonder if chocolates are okay for those who wants to lose weight. Many people would say that chocolates is ok but some would contradict and say that chocolates lets you gain weight and should be avoided. My point of view would be,Chocolates are okay if it would just be eaten moderately. Agree with me?Give me some advice.:), and what type of chocolates (white,dark,etc.) is advisable.
3 responses
@mermaidivy (15395)
• United States
5 May 09
I don't think it particularly makes me fat, I don't eat it too crazy and only have it once in a while, have it controlled so it doesn't lead me fat and extra pounds.
• United States
5 May 09
Chocolate does not make you fat. Like everything, if you eat to much of it and don't exercise it can cause a weight problem. They have done studies on Chocolate and they said that dark chocolate was the best to eat.
@tuyakiki (3016)
• India
5 May 09
I don't know much about it. But Dark chocolate are good for heart.I am fond of chocolate. And I believe it is hard to quit chocolate in take. I agree with you in this regard. It should be taken moderately. To much intake may led to addiction. And Addiction to anything is not good.Does it really increase weight???I never heard about it.