how many glasses of water do you drink one day?

China
May 5, 2009 9:21pm CST
I drink two ,onein the monoring and one in the evening.but i have to go to toliet in the middle of night.it's troubled. what about you ? shall I drink less?
4 responses
Rainegurl
@Rainegurl (2156)
• Philippines
6 May 09
Hi, z You should drink more. At least 8 glasses of water a day is healthy and I think I drink more than that. Among the benefits of drinking water are it flushes toxins, reduces risk of getting a disease and infection and makes our skin healthy. I think having to get up in the middle of the night is a small price to pay for the benefits water gives us. Have a nice day and take care!
z575751385
@z575751385 (30)
• China
6 May 09
sonds good,thanks,you must be a expert in personal health
kaz_man
@kaz_man (292)
• Australia
6 May 09
I drink 6-8 cups of water everyday.
z575751385
@z575751385 (30)
• China
6 May 09
you boby is denfintitely good,i think
Shant23
@Shant23 (195)
•
6 May 09
I drink about 8 glasses a day as it is very important to keep hydrated. I dont drink much in the evening that way i dont wake up in the night but in the day i drink as much water as i can.
rocketsky
@rocketsky (1013)
• China
6 May 09
it is a big trouble for me ,i dont have a good habit on this ,i drink less every day ,maybe one glass of water
z575751385
@z575751385 (30)
• China
6 May 09
only one?why? that's not enough,i think . you can try to drink water with some fixing,such as tea-leaves ,sugar(little),if you don't like the tastes of water