Double-Chin.. How to get rid of it?!!

@amitksing (1323)
India
May 14, 2009 1:23am CST
For the past few days, I have been at home only due to some reason. I have been doing nothing much that eating and sleeping a lot! Yesterday I weighted myself and was shocked to see an increase of about 5Kg. When I clicked a photograph of mine, I was shocked to see a double chin !! Now I am ready to do anything to get rid of this. Any help will be appreciated a lot! Thanks in advance .
2 responses
@Loen210 (1533)
• United States
18 May 09
Hi, I just read a couple of your responses to people, and you seem very educated technically. :o) That's great, though it means that you must be on the computer and/or working most of the day (so credit yourself at least wee bit, instead of categorizing it as "eating and sleeping" so much). :o) Anyway, that's how I found this posting. Do you have an affordable local gym? If you are very much into doing business, reading up, writing/typing things, perhaps you can even do some of that while on a cadio machine like a sit down bicycle, where you can hold a laptop or a mini computer. Go on short walks between computer sessions at home (or buy and put some aerobic machines near your office). Start eating more healthy foods. Take it a step at a time. Wishing you many happy smiles with only 1 happy chin! ;o) Cheers
@macor07 (52)
• United Arab Emirates
14 May 09
Exercise and good diet will help you to loss weight. Happy mylotting... Have a nice day...