Are you health and fittness freak?

@dhawanbm (3705)
India
May 17, 2009 1:17am CST
Health is one of the major issues and everybody wants to be fit and fine. so in order to remain fit n fine in excellent health what do you do, like health saloons or health guide following fitness schedule or gym, what else?
2 responses
@fan2009 (121)
• China
17 May 09
Heath is the first thing for everybody.If we are healthy we can do everything.If we are struggling for life we cannot keep body and soul together,let alone work.To keep healthy I often do morning exercises and take schedule fitness trainings everyday.Chinese qiguong and yuga are the most useful for health.The easiest thing to do is taking a walk and do things moderately.Good health to you.
@tutul0045 (2630)
• India
17 May 09
Hey, Yes i was a fitness freak few years back. I wanted to particiapte in competetions too but alas couldnt manage to do so. I had such a nice body that my friends started to call me Rambo, lol. Unfortunately my tummy is growing now and iam somewhat losing my figure. Cheers, Tutul