What is your opinion about Fruit juices? I drink regularly.

November 11, 2006 9:16pm CST
I drink fruit juices regularly. I used to drink juices of orange, pine apple, pomegranate, apple, goose berry, mango, sappota, strawberry, carrot, tomato, lemon, etc.,. They help to keep yourself healthy and provide vital vitamins ranging A,B,C,E,K and some important minerals, which are essentials. For a healthy life drink fruit juices regularly. Even You can drink mixed fruit juices, which provides you many vital nutrients.
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4 responses
@rusty2rusty (6760)
• Defiance, Ohio
2 Dec 06
I drink a fruit drink that consist of different fruit, water,ice and something else. I couldn't tell you the nam eas it is not an american drink. But a Spanish drink. I don't speak Spanish enough. So I take my niece and she orders for me.
1 person likes this
• Japan
17 Nov 06
hi, i drink lot of fruit juices.this is one of the healthiest drink.instead of eating fruits,having fruit juice is best.we can get full extract of fruits.i also drink fruit juices by adding soya milk.if we drink fruit juice in empty stomach during day time,it will give good result.we can live healthier.avoing sugar in fruit juices will be good.according to me fruit juices of apple,orange,lemon,banana,etc.,is more good.
• United States
12 Nov 06
I never heard of some of these juices. I personally only drink a slim fast for breakfast, bottled water the rest of the day and fat free chocolate milk for dinner and lunch and sometimes hot cocoa at night. Occasionally I will have some OJ if we have some in the house, but my son prefers Sunny Delight. My other son drinks soymilk, but I just found this juice/soymilk combo in a juice box that I will give to him to try one of these days. I take supplements and read a site by Dr. Mercola. I thought most of those fruit juices were filled with sugar. Just check the OJ container and also with high fructose syrup.
@simran1430 (1793)
• India
20 Jan 07
The favourable effect of raw juices in the treatment of disease is attributed to the following facts : 1. Raw juices of fruits and vegetables are extremely rich in vitamins, minerals, trace elements, enzymes and natural sugars. They exercise beneficial effect in normalising all the body functions. They supply needed elements for the body’s own healing activity and cell regeneration, thereby speeding the recovery. 2. The juices extracted from raw fruits and vegetables require no digestion and almost all their vital nutrients are assimilated directly in the bloodstream. 3. Raw juices are extremely rich in alkaline elements. This is highly beneficial in normalising acid-alkaline balance in the blood and tissues as there is over-acidity in most conditions of ill-health. 4. Generous amounts of easily assimilable organic minerals in raw juices especially calcium, potassium and silicon help in restoring biochemical and mineral balance in the tissues and cells, thereby preventing premature ageing of cells and disease. 5. Raw juices contain certain natural medicines, vegetal hormones and antibiotics. For instance, string beans are said to contain insulin-like substance. Certain hormones needed by the pancreas to produce insulin are present in cucumber and onion juices. Fresh juices of garlic , onions, radish and tomatoes contain antibiotic substances.