go to running for two hours in the moring will improve you body

@fwangaa (3058)
China
May 20, 2009 5:42am CST
i know that . but i can't do that when i finish my study. if you don't have a good environment , somethings will not realize . so many things changed if you in others environment. you may be very famous but for your another environment. do you ever became very famous but for you environment or change?
1 response
@rymebristol (1787)
• Philippines
20 May 09
i run in the morning before but not for two hours, i run for 30 minutes or more. since i am a smoker i can't keep up with that long run. running in the morning is a bit safer since there are little or no smoke pollution from vehicles.
@fwangaa (3058)
• China
20 May 09
the same with you , i should eat enough food to remain long time running.