go to running for two hours in the moring will improve you body
May 20, 2009 5:42am CST
i know that . but i can't do that when i finish my study. if you don't have a good environment , somethings will not realize . so many things changed if you in others environment. you may be very famous but for your another environment. do you ever became very famous but for you environment or change?
20 May 09
i run in the morning before but not for two hours, i run for 30 minutes or more. since i am a smoker i can't keep up with that long run. running in the morning is a bit safer since there are little or no smoke pollution from vehicles.