is it easy to change your thought?

@fwangaa (3058)
China
May 25, 2009 10:48pm CST
i want to change my thought. but i found it is not easy to change. do you have a way to change my thought? thanks very much.
1 response
@winterose (39897)
• Canada
26 May 09
just start thinking differently and continue to do it all the time that is the only way to do it.