To increase intelligence
By bhanusb
@bhanusb (5709)
India
May 26, 2009 10:58am CST
To increase intelligence the function of brain is most important.In human body the size of brain is very small. The weight of brain is only 2 percent of total human
body's weight.Yet 20% of energy of body comes from brain. So it's important to nurse
the brain. To increase the power of brain appropriate food is necessary. The British
researchers found that caffeine the ingredient of coffee prevents aging and sharpen the intelligence of human.In this case one cup of coffee in a day is sufficient.More than one cup of coffee may reverse the affect.The fat of fish,blue berry fruit,chocolate also make strong the tissues of the brain.So to take proper food is very important to increase intelligence.Neuroscience magazine recently published the report
of the research.
6 responses
@TrvlArrngr (4044)
• United States
28 May 09
very interesting post. I have heard that about chocolate. I am a coffee addict so I am in trouble.
@savypat (20216)
• United States
27 May 09
I knew that thing about coffee was to good to be true, now I'll have to restrict my consumption to one cup, darn.
@EvrWonder (3571)
• Canada
26 May 09
Thank you for the information. It is true that our brain can benefit by us eating certain foods. Also known as brain foods or super foods.
There are fun exercises called brain teasers that are great for the brain also.
I have read somewhere that it is great for elderly people to use a computer regularly as it helps keeps them from getting Alzheimer's because they are having to exercise the brain.
Here Are Five Top Brain Foods
http://www.brainready.com/blog/thetop5brainhealthfoods.html
as well as
Eating For Better Concentration
http://www.webmd.com/add-adhd/slideshow-brain-foods-that-help-you-concentrate
Enjoy! & Thanks again.
@gamerwestside (761)
• Mexico
27 May 09
Thanks for sharing the info..Is it really chocolate are helpful in this case.Then i should eat more and more chocolates daily.
@bunnyhoover (406)
• United States
26 May 09
I am in total agreement with your statement. It is absolutely important to pamper our brains (says the guy that drinks a gallon of coffee on most days).
I have also found that most humans don't consume near the amount of water that they need daily. This can lead to misfired neurons and brain fatigue.
It is very important to keep your brain fully hydrated by drinking plenty of fluids all day long. And coffee and soda don't count, you should try to drink twice as much water as any other drink.
Awesome post bhanusb!
