which vegetable you use the most in your salad?

I can eat just lettuce and tomatoes,but I love a salad with lettuce, baby spinach,tomatoes, cucumbers, onions, broccoli,sprouts, snow peas (and other kinds of raw peas), and topped off with chow main noodles,sunflower seeds, cheese and ranch.

I use many vegetable in salad.I combine tomato,green salad,carrot, cucumber, celery, parsnip, onion.These are very good for strengthening body immunity.

Hey Sahil, I use avacado mostly in everysalad I make. I love cuccumbers too. Avacados are sooo good and they are good for your skin too. Its a good oil for your body. I really like hearts of palm as well. It has a lot of calcium and they are delicious with very little calories, no fat and no or little carbohydrates.

I use lettuce or cabbage the most. I feel the salad is incomplete or life-less without a strip of lettuce in it :) Try out this salad recipe; this is one of my favorite and I am sure even you will like it http://www.ifood.tv/network/lettuce_recipes/recipes Secondly I enjoy potato salads, may be coz I am in love with this vegetable, I want its presence in almost all the dishes I make ;). My favorite here is cold potato salad

Hi sahil, usually I start with lettuce and see what else I have available. Green onions, parsley, chives, basil leaves are standard. Tomatoes and cucumber of course but then they are fruits not vegetables despite what many people think!

Lettuce is the obvious answer, but I am one that makes sure that I have more vegies than the lettuce. I love the a lot of vegies on my salad. Mushrooms, brocoli, cauliflower, red onions. I love how the amish prepare their salad bars..most of their vegies are chopped up small so they are easy to eat. Their lettuce is shredded as well. This is making me hungry for a salad!!

Lettuce us usually the most prominent vegetable in my salads.