how much k.m or miles you walk in one days?

India
May 30, 2009 1:17am CST
hello everone how much k.m or miles you walk in one day and why? b coz walk = health and health = life
2 people like this
3 responses
@EliteUser (3966)
• Australia
30 Sep 09
Hey, Well I don't really walk that much in a day, I barely even walk 100 meters in a day, I know it is quite terrible, but I just can't be stuffed either. I like to prefer to stay on the computer and reply to discussions on myLot. Make sure you have a good day, God bless and Happy Lotting!!
@Shounak_s (236)
• India
30 May 09
hey dont post these type of things in make extra money post it in fitness&health well i walk 3km a days means almost 1mile
@cyrus123 (6364)
• United States
30 May 09
I don't know how many kilometers or miles it is but I try to walk 45 minutes a day three times a week. The reason why is because I'm at risk for osteoporosis, which is thinning of the bones, and the doctor recommended walking as a good weight bearing exercise. I did a discussion on walking not too long ago and I couldn't believe all the responses I got from it. Walking is good for people with type 2 diabetes. It's also good for pregnant women and senior citizens. Kathy.