How do you manage stress?
May 30, 2009 9:41pm CST
Anything taken too much is bad for health.A little stress is actually good;as it could serve to help you function at your best.However,stress that seems a little too much could take a physical,as well as mental,toll to your body.Stress should be managed in order for depression or anxiety to be prevented.So how should you do it then?
31 May 09
You should... "Chillax" ;) Bathe with scented bubbly soap. Get a massage. You know, the things that relax you.. Maybe read a book. Write about anything. Doodle. Talk with someone. Laugh! - wholeheartedly. Chat on Mylot with people who make you feel welcome. Like me. ;)))