Wii Active 30 Day Challenge
By Bytemi
@Bytemi (1553)
United States
June 1, 2009 10:23am CST
Well yesterday was Day 1 of the Active 30 Day Challenge for me. I have to tell you, I got my butt kicked by a video game.
I don't know how many of you watch the Biggest Loser, but I truely never understood the people that were running and saying they were going to be sick, well I understand now! The first set of Excerises last 22 minutes and I burned 140 calaries, may not seem like a lot to you, but it is.
I have MS so excerising is not easy for me to begin with and WOW. I have the Wii Fit and the The Firm Exercise videos, this is the first program that has truely made me sore and like I was going to be sick.
It was fun and I improved with each exercise and I could keep up with. I stopped the Firm because the woman on TV moved to fast for me and I could not follow her. The Active is great because it move at your pace.
Who wants to join me in the 30 day challenge! Today is Day 2, I will post tomorrow how I am doing!
2 people like this
3 responses
@Bytemi (1553)
• United States
2 Jun 09
I understand both concerns. Can I tell you that my balance is awful and the Wii has actually helped to improve it, just don't push too far to fast, keep a chair next too so you can steady yourself and as the for the muscle spasms, I hear you, but just make sure to take a flexeral before bed and that seems to keep them in control, otherwise I just walk them off during the day and hope they don't came back.
I would recommend it, but you know your limitations, don't push yourself and take it easy.
@reinydawn (11642)
• United States
12 Jun 09
I just bought my Wii tonight and will be setting up the WiiFit tomorrow! I can't wait to get started!!!
