Tommorrow I'll only eat apples

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I am 163cm and now nearly 46kg,but compare to 1 or 2 month ago,I put on much weight.I've known a method to lose weight in 2 days.During the first day,you can only eat apples(7 at most) and never drink water.On the second day, only drink yoghurt(1000 ml at most).When you eat the apple,try to slow down and take small nibbles.Whether it is apples or yoghurt,divide into several servings and beware of the amount. I hope it works well.