how long is your ideal sleeping length and why?
By brahim92
@brahim92 (23)
Norway
June 3, 2009 8:32am CST
well as you might have guessed i looove sleeping, and i have found out that my ideal sleeping schedule is about 14 hours, cause then i am totally regenerated, and clear in my head, i have also had time to take it easy wakening up a little after a little,
the only negative thing about sleeping 14 hours a day is that you only have 10 hours left for everything else^^
2 people like this
5 responses
@calyxus (825)
• Philippines
3 Jun 09
Hi there! Last day, my work was night shift and it ended up at midnight, so I didn't immediately went home. Instead, I slept at the sleeping lounge in our office. When I woke up, it was already 6 in the morning. So that's about 6 hours of sleep. 
Then when I got home 7am, I slept once again and woke up 1:30 in the afternoon, so that's about 6 1/2 hours. 
All in all, I slept 12 1/2 hours! Haha! That was long enough.
Then when I got home 7am, I slept once again and woke up 1:30 in the afternoon, so that's about 6 1/2 hours.
All in all, I slept 12 1/2 hours! Haha! That was long enough.
It really feels great and refreshed if you have enough sleep...
@derlilaStern (1756)
• United States
3 Jun 09
I think you would probably find that you dont need near that amount of sleep if you got enough sleep regularly!
I strive to get between 8 and 9 hours every night. That way I am refreshed each morning. I have enough energy to get through the day. But I still have plenty of hours in the day!
I would rather get a full nights sleep than have a few extra hours. That way I am not grumpy and I can get the same amount of stuff done!
@Buttercup26 (164)
• India
3 Jun 09
I sleep for a max of 10 hour per day sometimes 5-6 hours. I cannot sleep for more than that. I feel good after a good 10 hour sleep.
@achinthya (1216)
• India
3 Jun 09
Well my normal sleeping hours is exactly 8 hours,get in for bed around 10.30pm than woke up by 6.30 am.
@hanah87 (1835)
• Malaysia
3 Jun 09
I love sleep too.But now,I need to forget it for a while because i need to make money.I have not get enough sleep for a fews days before untill now.I think my face getting older.My ideal sleeping is sleep for 5-6 hour.I dont like sleep to long,i sscared to miss many thing.I just sleep for 5-6 hours to relax my body and mind.Our body and mind need to relax too like human if not it will get damage.Thank you.
