IHow can I lose weight quick??

I think you can't loose weight in quick.you need time to do diet.

i don't conw

I don't know, but when you find out please let me know too!!

well its not easy to losse weight.. there r few things u can do.. 1. after brushhing ur teeth in the morning drink a glass of water not very cold.. squeeze half lemon in it..do not put sugar or salt.. drink it .. add a lil honey for taste in bfast u can drink a glass of skimmed milk with 2 boiled eggs without yolk.. remember DO NOT eat yolk. u can take diet juices in b/w bfast n lunch. in lunch try to eat as much sallad u want but do not use miyonnes as dressing.. u can eat grilld fish n chicken.. evening u can have tea without sugar or diet sugar with diet biscuits.. use brown bread instead of regular bread.. in dinner.. u can have grilled fish, grilled veges,, or chicken.. eat fruits as much as u can.. aviod banans n apples.. water melons r really good. drink alot of water but remember it cudnt be cold.. aviod having cold drinks n juices.. have diet juices.. dont eat tanned veges or fruits.. fresh fruits n veges r really good for health.. aviod oil n sugar... dance on a few rocking numbers and do brisk walk for abt 20mints.. remember u wont lose weight by skipping any meal.. meal healthy !.. cheers

i don't know ,if i knew i would have tryed it myself.....

i think u can lose wt. by reducing ur diet a little bit.. nt much.. n do more of physical excercise .. thts all i knw..