What is a good alternative med for anxiety
June 5, 2009 9:29pm CST
What type of alternative med would you say is good for anxiety? I am looking for something that could be either herbal or a vitamin.
19 Apr 10
You can try using reflexology. It calms the nerves and promotes better blood flow. You can also try going to a spa and get a relaxing massage. There is also Acupuncture. But the best that beats the alternative way is Exercise. Exercise releases endorphins which induces euphoria which eases pain.