Do you meditate?
June 8, 2009 10:32am CST
I want to meditate on a daily basis but still unable to spend time for that. Meditation improves our thinking and attitude towards life is sharepened by it. Meditation also improves the longevity of life.
• United States
8 Jun 09
It sounds as though you think meditation is important to the wellbeing of your health. If it truly will improve your thinking and attitude, then don't you think it would be worth spending the time? Now you obviously can't meditate all day, but what about over lunch break or getting up early in the morning?