Do you smoke?

I just quit a couple of weeks ago. It's tough, really tough - but exercise helps a lot I've found. I also have the gum for when the cravings get really bad, but to be honest, I've tried not to go down that route unless I have to. It gives me something to reach for instead of a cig. Quit before you get to my level of addiction. Really, just do it.

I have smoked for the last 25 years, it is a dirty habit and i wish that i had never started. I would advice you to try and give it up now before you get addicted as it is a very hard habit to give up, i try every few months to quit with no success. If you do decide to give up i wish you the best of luck.

i only smoke when i having drink. i dont like smoking,and i know there are much hazardous substances what is bad to our health in the cig.and it tasted not good,even feeling dizzy.so i always don't smoke,and i hope you friend should stop smoking also,for you,for others.:)

I am a oman and i am not smoke.It is no advantage and weird to smoke.It just a poison to our body and will make we suffer of it.I will not try it because i am sure it will not make our life happy and just waste our money.

I quit a month ago. I was a light smoker though

Please give it up before your hooked into an addiction that is so hard to kick that you wanna scream and cry and berate yourself. I'm a 30 yr. smoker this is my 7 th try to quit my Doctor has me on Welbutrin to help with quit. I have went from 2pks a day to 10 cigs. and June 12 is my quit day. The sad thing is, is now I have to use an inhaler 6 times a day I pray that once I'm quit I can get off the inhaler. I realy hope you take everyones advice here and quit before your totaly hooked.