Methods to minimize hair loss?

Singapore
June 11, 2009 10:23am CST
Is there any DIY remedies or diet that can help me not lose that much hair. It's quite unnerving. And it happens especially during the times i'm stressed. I understand that it's normal. But is there a way to minimize it? I have tried to not comb my hair when it's wet. TO not use a hairdryer but air blow my hair. And i have switched my shampoo upon my stylist's recommendation to the proper shampoo. Is there anything i can do?
4 responses
@maezee (38196)
• United States
12 Jun 09
You could try not being stressed so much. Take a load off; go running or start doing yoga or start painting - do SOMETHING that relieves your stress. You should also modify your diet and make sure you include lots of protein & enough calories to sustain you throughout the day. Sometimes lacking nutrients in your daily intake causes hair loss.
1 person likes this
• India
12 Jun 09
Avoid tensions. Include green vegetables and fresh fruit in your daily diet. Practice regular exercises and yoga. Drink plenty of water. Avoid exposur4e to sunlight and dust. Washing hair regularly with the powder of dry hibiscus flower is of a better help. Apply bhringaraj oil on scalp regularly for better results.....Dr.habeeb(herbalist)
1 person likes this
• Singapore
12 Jun 09
myluck... welcome to mylot! and it seems that it's your FIRST POST. I'm honored to have you post on one of my discussions. =) THANK YOU. And thank you too maezee for your tip. Will work on it.
@BART78 (2931)
• Canada
7 Nov 09
avoid taking hot shower if your lacking of sleep, eat healthy food that is high in Vitamin A and calcium, eat lots of fruit and vegetables, avoid to much stress and daily massage your scalp before going to bed..
1 person likes this
• China
28 Jun 09
most people like using conditioner when they wash hair, and most people daub the conditioner from the sclap, it's not good for hair, it will make hair heavy and easily loss, the best way is to daub the hair that below the ears.
1 person likes this
@Pigglies (9336)
• United States
19 Jun 09
I've found that it seems like I lose less hair if my hair is short enough to not tangle. The longer my hair is, the more gets pulled out during brushing.
1 person likes this