Yet why so mad?
By sdboy619
@sdboy619 (83)
United States
June 13, 2009 5:40pm CST
I can honestly say I get burned out from anger. Ever met people in that of nature? Whether they are sober, drunk or maybe drugged it causes terrible situations which you never wish happened. I find it unhealthy where some just go off the handle to throw things around, punch walls, slam the door, scream until their head explodes and it is just insane. I honestly have to say if there are those with small temper problems that reach the sky should get help especially like anger management. Remember I said I'm burned out from anger? Yes I too had a problem with that and to say anger management has helped me a bunch. I feel better, takes the stress of my mind and I can just go outside enjoy the air.
Do you angry or mad all the time? Share why is it that you do?
3 people like this
5 responses
@darkangel079 (1498)
• United States
13 Jun 09
Well congrats to you that you were able to overcome your anger problems. For me, I am the same way I try to avoid getting angry as much as possible. The thing that gets me angry is rude drivers on the road. I can say also that I get amped on slow drivers that are not driving the speed limit properly. In a sense I have a mild road rage on the road. However, I don't stay mad that long, I just laugh it off and go my way. I do believe that anger manager is a good program if those that lose their cool getting angry. It becomes scary for those that become extremely violent or the point they might actually kill someone. Good post as usual keep up the good work!
1 person likes this
@sdboy619 (83)
• United States
13 Jun 09
During my days I attended anger management I was surprise of how many people I've met that had bizarre cases that invole with their past anger. The stories I have heard were pretty disturbing. But it's definitely worth it, because the step by step procedures that help us calm and relax our minds with a deep breath really helps in many cases. Thanks for sharing your thoughts.
@sid556 (30960)
• United States
14 Jun 09
yes, it is very difficult to listen to....very difficult. I was married to a man like that and never could predict just what would set him off next. One thing for sure was that something would on a regular basis. He would throw things and break things....usually my things...always my things. He'd punch holes in the wall and make a huge mess......none of which he ever would clean up. glad you got the help you needed. wish more people would.
@cbeee3 (2061)
• India
14 Jun 09
That could be my story! My partner too had the worst temper I had ever seen in a person. He would throw and break things. I had asked him to go get help, which he did not. Finally he ill treated me in public and that was it. I dumped him.
@sdboy619
I am so glad that you had the courage to get help. God bless you and I hope at least some people learn from your example!
@lingli_78 (12822)
• Australia
14 Jun 09
i think i have a bit of anger management problem as well... i get angry quite easily but i try my best to manage it as best as i can now... i don't want to get angry all the time as i know that it is not a good habit and it is actually very tiring to be angry... it takes lots of energy... so now i try to get better and better by controlling my anger... take care and have a nice day...
@reckon21 (3479)
• Philippines
14 Jun 09
Anger is the worst feelings that you can have.
It will destroy your sanity and give you a bad day.
I don't get mad easily and If I do I will just lock
myself in my room because I don't trust myself. But
I came a long way now...everything changed. I already
know how to control my anger and it's good.
@jheLaichie (4438)
• Philippines
14 Jun 09
sometimes, or either there are times that i could not even control my anger and wish it would truly stop. its so unhealthy for me and sometimes i cant take the pain it brings to my heart. but i am not that type that angers a lot with a lot of things that annoys me. sometimes or more often times, i just sit and think and then shrug it off my mind. its hard not to handle ones self in this kind of situations because who knows what might happens next.
thanks friend
jhelai
