Can anyone tell me how to shop for groceries, so I am not breaking the bank?

I save a lot by clipping and using coupons and only buying the produce and meats that are on sale. It also depends on which store you shop at, since some just naturally price their things lower. If meat is a big bargain, but comes in a family size package, I divide it up and freeze it in smaller portions when I get home. Buy store brands or generic whenever you can, as they are far less expensive than brand names and usually taste just as good. When you make your list, do so as much as possible from the sale flyers that your store sends out. Hope that helps.