Anyone who did doing the HIP HOP ABS?

hip hop abs - hip hops abs for fitness addicts!
Philippines
July 6, 2009 9:07am CST
Hi mylotters, any fitness conscious here? I know some of you know the exercise video HIP HOP ABS. Well my question is, are you doing it? I actually have a copy of the video and i started watching it last friday. It was fun, my body is full of sweat and i really feeeel good. It is a nice exercise to shape abs, and not only that, it can trim the body because you got to move all parts as well. For you guys out there, maybe you can check it out. Im trying to lose 10 lbs and im really wanting to give it a go for that hip hop abs. happy mylotting and smile always!
1 response
@chelley (129)
• Philippines
6 Jul 09
Hello! Yeah i heard bout my HIP HOP ABS cause my guy friend is using it today and after 2 months he lost about 10lbs.. everyday he is into this Hip Hop Abs and controlling his eating lifesytle.. And i suggest also to try running every morning, it is really good in loosing weight :)