health

India
July 14, 2009 2:53am CST
Is it true ,an apple a day keeps the doctor away?
6 responses
cncoke
@cncoke (439)
• China
15 Jul 09
Exercise is the most inportant thing for our body...eat fruit and do exercise is enough.
john7579
@john7579 (55)
• India
15 Jul 09
ok
cncoke
@cncoke (439)
• China
15 Jul 09
Some time it is ture ,but it is not always useful,if your body immun is not good only eat apple is not enough,you should also do more exercise,,and eat more other fruits.
Manick
@a_manick (879)
• India
14 Jul 09
An apple a day keeps doctor away is 100 % true.Apple is easily digested and completely absorbed by the gut in any diseased condition.An apples skin contains pr a fibre that is good for heart,prevents cancer,delays ageing.Fresh apple juices are very good for convalesing poeple.
mizcash
@mizcash (685)
• Canada
14 Jul 09
An apple a day phrase is an age old saying meaning eating the right stuff(fruits and veg) daily will give you optimum health.
littlepinoy
@littlepinoy (600)
• Philippines
14 Jul 09
You don't have to take it literally as in one apple a day. This means that when you eat fruits, you will have reduced your need for a doctor because you will be healthy anyway. Thus, "keeps the doctor away" is not to be taken literally either.
delrene
@delrene (158)
• Philippines
14 Jul 09
yes it is true. apples contains fibers good in our digestion. but its not just an apple or just eating bunch of apples. it also depends on your lifestyle