How to get out of a bad mood?

United States
July 19, 2009 1:03pm CST
I am in a rotten mood today. It seems like nothing has gone right and I need some advice on how to get out of my bad mood and stop being so negative.
1 person likes this
5 responses
• United States
19 Jul 09
how to get out of a bad mood. don't have that problem. i'm so easy to make laugh and please. its so hard to stay mad at people especially if you love them or live with them. the longest i stayed mad at my mom is like half a day because i just have to talk and shes always making me laugh. so thats the key get someone to make you laugh and get happy there also this video on youtube that made me happy one day its about a guy who sad and crying all the time and he said the best way to refrain from being down is to get down by dancing! and its funny.
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• India
19 Jul 09
There are many ways to get out of bad moods its upto you in which way do you prefer like listen to songs, go for a walk in cool weather, hang out with friends, watch some cartoon channel, or think of those moments which you really enjoyed the most may be your college days or what ever just think of the days which you enjoyed the most. Make it a point that you will never leave yourself alone, keep yourself busy in some or other work. The best part is to do meditation in a cool environment this will be of a greater help is done regularly Try these things out and i am sure you will feel good and relaxed HAPPY MYLOTTING
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@VisuUnome (208)
• India
19 Jul 09
whenever you are in a bad mood you just divert from it by moves in to your interesting work (like hearing music,watching tv,surfing etc...)
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@OConnell87 (1045)
19 Jul 09
when i'm in a bad mood i tend to just go up to my room away from people and snuggle up in bed and watch tv because i can be snappy with people which them makes me worse so i think you have to be selfish and do whatever makes you hapy to lift your mod
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• United States
19 Jul 09
Ohhh I feel for you. I have had that going on now for the past week or so. It takes work somedays to let go of the negative and look for the positive in each day. Thats what I do, find something else to smile about even if its a bird I happen to see in my yard just walking around doing its thing. I take a walk in my yard look at the weeds that are getting so high, yet the blooms of some of those are outstandingly beautiful. Thats all I can suggest is look for a Positive even the tiniest of a positive can help... Keep looking you will find it.. Smile you never know who else may need one...
• United States
19 Jul 09
Your right I should look in the beauty of the world, thats what I can do. There is a storm starting to roll in and I like storms so maybe I will go and sit out on my patio and enjoy the peacefulness of the rain.
1 person likes this
• United States
19 Jul 09
ohhh I love the rain too. Hey don't forget to get off the Patio go out and seek a puddle and JUMP.... Oh so much fun playing in the rain, on top of the smell it gives when it rains, the energy you gain from it as well.. oh I hope you have a good time with the rain......
• United States
20 Jul 09
I was just wondering if you did go outside and enjoy the storm? Were you able to let go of some of the negative and allow the positive to roll in? I do hope so..