you want to do after stressful week?

July 20, 2009 8:16pm CST
After a stressful week in the office or even when I'm In college I used to relax at the mall playing video game, having a little massage and eating my favorite food.And because of that I can get release my stress from the work or even in my exam week in college.And I think as a human being you must have something to do to release your stress and its for your own good, because i think stress affect a lot in your health so you must do something to overcome it.So what do you do to after a stressful week?
1 response
• Philippines
22 Jul 09
Whenever I am stressed my most favorite outlet is to have a whole body massage in a spa. It energize and relaxes me and also good for the blood circulation which is beneficial for my health. Second is to shop something for my self like clothes or jewelry, and third is to eat in a restaurant and pig out. These things make me happy and and serves as an outlet on my stressful days. After i have done all these i can forgot the feeling of what just what happened and i just laugh at it and i know i am ready again for the new day.