does green tea still work for weight loss

South Africa
July 22, 2009 7:28am CST
Green tea weight loss has been one of the oldest traditional weight loss strategies that has been used over thousands of centuries for effective weight loss and treatment of some health complications. Green tea and weight loss have been one of the issues that has come under several medical researches and clinical examinations over the years and more discoveries are being made on yearly basis about the effectiveness of green tea for weight loss strategies.Researchers have shown that people who can drink around 5 cups of green tea extracts in a day will have the opportunity of burning around 80 calories through Thermogenetic effects
2 responses
23 Jul 09
Green Tea Weight loss and Green Tea Diets do indeed work. I am on one at the moment and yes, it only works as part of a complete routine.... so no drinking ONLY Green Tea this is a very bad idea! But it does work. I'm doing very little different from my normal routine and have lost about 2KG so far :-) I started after reading this article: http://www.the-tea-site.com/green_tea_diet.php Juliaichka :-)
@Capsicum (1444)
• United States
22 Jul 09
Regardless if it does or does not. It is high in antioxidants and recommended, by traditional doctors as well. I would say helping your body in any way, will help you to achieve your goals whatever they may be.