How much sleep do you need to function properly?

United States
November 13, 2006 2:34am CST
I need 4-6 hours
7 responses
SpectraWaves
@SpectraWaves (814)
• Romania
13 Nov 06
i stdied sleep , and i can tell that makes NO DIFFERENCE sleeping 3 hours or 10 hours all comes down to the term of ``QUALITY SLEEP`` that means you sleep and regenerate fast your body energy 45 minutes resting on a sofa , can relax you all day and give you power to carry on with your work!
horusthesin
@horusthesin (107)
• United States
13 Nov 06
if i sleep more than 7 hours I feel more tired than when I went to sleep
ladysun
@ladysun (635)
• United States
13 Nov 06
My natural sleep pattern(with no alarm clocks etc.. involved) I sleep between 4 and 5 hours a night
shivachoudhury
@shivachoudhury (472)
• India
13 Nov 06
i need 6-8 hours sleep
Violette13
@Violette13 (1048)
• United States
13 Nov 06
Quite honestly i'll take what i can get, my kiddo would have it no other way. XD
Undefeated
@Undefeated (4788)
• Singapore
13 Nov 06
at least 4 hour
vicii3000
@vicii3000 (773)
• Romania
13 Nov 06
me 2, it's eniugh for me to sleep 5-6 hours
Penguinsangel
@Penguinsangel (3498)
• United States
13 Nov 06
I need at least six, but feel much better when getting 8 plus.