Bread with the price....

@kheng69 (157)
Malaysia
July 23, 2009 12:53pm CST
I love to eat high fiber bread, so does everyone. Eating bread too much can cause a weight problem. I have seen and heard medical practitioner, ladies put on weight faster than man especially at thigh/hip side. Is that true? How to avoid this from happening?
3 responses
@dlr297 (5418)
• United States
23 Aug 09
I do not eat a whole lot of bread, it is a carbohydrate and it turns to sugar in our systems and im a diabetic so if i eat bread i stay away from the white bread, and eat a whole wheat kind. and you are so right that if you eat a lot of it you will also put on the weight.
@mrakobesie (1246)
• United States
23 Jul 09
I eat bread that is made from sprouted grains and is backed at a low temperature. it's very healthy and will not cause weight gain... avoid white. bleached flour, that's the one that causes all the problems...
@yugasini (12836)
• Anantapur, India
23 Jul 09
hi kheng, i am carry food in a box and eat in the afternoon,some times my spouse will not prepare food,so i take 6 to 8 pieces of bread and eat with jam,if not with tomato sauce, have a nice day