ive been for counselling...have u ever sought out a therapist?!

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hi all, i would like to share my views on counselling, i am fully aware of the stigma that is still attached around the whole counselling, psychologist subject. however i am not ashamed to say i have been for counselling, and have regular sessions with a lady i have known for a while now. as a trainee counsellor myself, i am interested in your views as to what you think about it, have you ever had i? did you manage to find a suitable therapist whom you could work well with? and most importantly did you manage to move forward in your life as a result? thank u all xx