do you sleep late at night?

India
July 26, 2009 2:53am CST
hi friends doctors advise me to sleep early at night due to my acidity problem.how many of you agree on this and how many of you like sleeping late at night after finishing all of your studies or jobs or all the interesting things you like to do?
1 person likes this
9 responses
@iskayz (5422)
• Philippines
26 Jul 09
Hi there! I have gastritis but I never knew that being acidic has something to do with sleeping late. But maybe its because when we are still awake late at nights we tend to become hungry but felt like not eating and just go to bed. I do experience it sometimes. Anyways, I think in general we should try to sleep early. I don't know the ideal time cause our body clocks are different from each other. Maybe as soon as you felt your tired then go to sleep and not to anything else. Have the discipline at least to go to bed early. It's good for our health and lessens the formation of eye bugs. Ciao!
• India
27 Jul 09
i also suffered from the same problem last year and doctors told me to sleep early..i find ur reason genuine enough to sleep early.
@iskayz (5422)
• Philippines
28 Jul 09
Oh you had gastritis too? So I guess it's confirmed that maybe sleeping late can affect the production of acid in our stomachs. Hmmm.. This is a nice discussion. I've learned something from this!
@shhheila (1846)
• Philippines
26 Jul 09
i sleep late sometimes, to finish somethings that needs to be done, projects, assignments ... sometimes i sleep late watching movies. hehehe... but when i do nothing, i sleep early as early as 8pm.
• India
27 Jul 09
when do you get up when you sleep at 8pm?
@VladProd (62)
• Romania
26 Jul 09
I also sleep late at night.It's like a bad habit for me and I still try to get rid of it.Even when I don't go out in the evening or when I have nothing to do,I find something to do so I don't sleep early.
• India
27 Jul 09
ya one must not sit idle ...i dnt think thats a bad habbit
@schlei (132)
• Philippines
26 Jul 09
I wonder how late is late though. Compared to my friends, I'm the earliest sleeper. Although, I have the worst case of hyperacidity. Maybe the cause of my acidity is different then~
• India
27 Jul 09
last year i also had this problem and i had to sleep early..but nowadays i can sleep late.
@ucue2008 (926)
• Malaysia
26 Jul 09
I like to sleep late because I feel like wasting if I sleep early. i don't like the feeling. I like finish all my work before I get to sleep and whatever I plan have been executed, but my capability to sleep late has reduce tremendously since I finish my study. Now, sometimes, I will sleep at 8 pm in the night. It happen even though I'm not tired.
• India
27 Jul 09
so how many hours do you sleep?
@russso (1699)
• Philippines
26 Jul 09
I always make it a point to sleep early. I feel like I'm floating and my eyes are all watery the following day when I sleep late. I also get cranky. I don't like it.
• India
27 Jul 09
thats a gud habbit friend...you must be an early riser
@sandymay16 (1617)
• Philippines
26 Jul 09
Early to bed and early to rise makes a man healthy wealthy and wise, so goes the saying but oftentimes i don't sleep early now adays because late night shows on TV are more nice than daytime, internet speed is faster late nights LOL. But really after two nights of sleeping late the third night I conked out on the bed as early as 8 pm. The doctor is right so does your mother, for us to sleep early or on our regular sleeping time, the regular time is not the ideal time, makes wonders to our being.
• India
27 Jul 09
hee hee...yeah of course ...good habbit
• Philippines
26 Jul 09
I agree with what your doctor said that sleeping late in the night can affect your health not just cause you to become acidic that is why I am trying to sleep early so that my body will not become weak.
• India
27 Jul 09
ya most of the users here also sleep early..lately i realise that its better to sleep early..keeps the body active
@billzehua (573)
• China
16 Aug 09
Everyone has two educations, one which he receives from others, and one, which he gives himself.That's wat 's being showed in the real life stage, the Work Law administers that OT be paid thrice as normal, but to the hell with it, how many firms can go on with the line? and how many people will veto an offer coz he gets to know there might be No-pay OT. After finishing all the stuff requested that day, it's quite pleasurable to idle some time on things you are into. Just as long as we are not going too far