which period of time will you choose to do physic exercise

China
July 26, 2009 5:08am CST
i prefer to do exercise in the morning ,but there is one problem,that after doing exercise, i have to spend some time to take a bath, that's a bit troublesome. do you agree
1 response
@Capsicum (1444)
• United States
26 Jul 09
I also exercise first thing in morning.Yes sometimes its a pain having to jump in the shower right after ! But I look at it this way ,Its a great way to relieve your body of toxins with all that sweat.I have all day to do things but still prefer my morning work outs.
2 people like this
@his0yir (258)
27 Jul 09
I like doing workout in the morning because exercises help blood flowing and once oxygen is carried around your body and brain, you think clearer and less possible to feel tired for the rest of the day.
@Capsicum (1444)
• United States
27 Jul 09
Yep that's just another benefit of morning exercise!
1 person likes this