what is the best cure for flu?
July 28, 2009 6:46am CST
Do you prefer herbal medicines or not? What would be the best advise that a doctor or a friend gave you? Do you agree with them?
28 Jul 09
Your body is the best medicine for normal flu. You don't even have to see a doctor. When flu is at its preliminary stage, take a lot of water, rest a lot, make sure you keep yourself warm at all times, do some light exercise, go get some morning sun, eat healthful diet of vegetables and fruit. Well, I don't intend to boast but in my entire life, I've suffered from plenty of flu, but I recovered most of the time without having to see a doctor. Those few times when I visited a doctor were really bad flu. The thing is, you have to ensure your body immunity stays high, then you won't be infected by the virus as easily as others. Oh yes, herbal medicine is good as it comes from natural ingredients without the use of chemicals.