Sleepy in day time

Tuvalu
August 11, 2009 2:56pm CST
Is anyone else extremely tired in the day time with insomnia. I'm really tired of it affecting my life because I don't ever feel like doing anything. Does anyone know of a way to cure it?
4 responses
13 Oct 09
I do feel tired a lot in the day, and cannot be bothered to do anything. I do sleep at night, but my problem is, i go to bed too late. Some nights, i cannot sleep, but not too often, so i do feel sorry for you. Best thing is to go to your doctor, and get a mild sedative, to help you wind down, and get some sleep. I hope you are feeling better, and have found a solution to this...
• Philippines
11 Oct 09
i usually sleep late at night but i think i do not have insomnia. i can also sleep earlier but i just feel "lacking" without being online at night, lol. i just feel i have to do mylot each night as it is such a thrill to see how much i earn the next day, lol.
@Eisenherz (2908)
• Portugal
6 Sep 09
Yeah, I constantly have struggled a lot with insomnia and have been sleeping at the most stupid hours. I've decided to fight this back and go back to sleeping at more normal hours to feel better about my sleeping habits. In order to achieve this I'll have to not sleep for a day today however...wish me luck...
@cher913 (25782)
• Canada
11 Aug 09
well, i suggest you go see your doctor because not sleeping well is very serious. sleep is like a bank and your body needs sleep to repair itself. if you keep withdrawing from your body and dont replenish it, then you are asking for troubles. i would also suggest melatonin which is produced by your body naturally and can be taken with no ill effects. its available at most health food stores.